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Fill out a survey developed by 16 international experts
Immediately receive your E-health assessment based on 11 themes
Explore 11 theme-based guides to improve your results
Let Mathieu Wagner guide you
Control changes in your results and receive new guides

be Scored: a method conceived by health experts

Over an 8 year period, a group of 16 internationally renowned experts (doctors and scientists) developed a holistic approach to improving overall health. Their approach is based on a unique survey that has been scientifically validated in the following domains:

  • Well-being
  • Nutrition
  • Personal satisfaction
  • Sleep
  • Physical activity
be scored bilan et programme
Christophe Hausswirth
Christophe Hausswirth
Doctor of Physiology, Professor at the University of Sydney. He spent 20 years at INSEP and was head of the Research Department.
Yannick Guezennec
Yannick Guezennec
Senior Professor of Physiology and Ergonomics, Chief Medical Officer of the army, former director of the Sports Medicine Centre at the National Rugby Centre in Marcoussis. He has published numerous works on the physiology of exercise and nutrition.
François Duforez
François Duforez
Doctor at the Sleep & Vigilance Centre at the Hôtel Dieu hospital in Paris and founder of the European Sleep Centre (Paris). Member of the VIVASOM (sleep-vigilance-fatigue and public health) Reception Team.
Xavier Bigard
Xavier Bigard
Senior Professor at the Val-de-Grâce hospital, nutritionist, scientific advisor to the French Anti-Doping Agency (AFLD), President of the French Society of Medicine, Exercise and Sports (SFMES). He has written over 120 scientific articles.

What are the goals?

  • Help each person understand their overall health level.

  • Assess your nutrition in order to target the deficiencies identified and provide you with the relevant recommendations from recognised experts.

  • Evaluate the quality and the effectiveness of your sleep patterns, similar to a consultation at the Sleep Institute, and provide you with recommendations on how to improve the quality of your sleep.

  • Identify the key workouts and exercises to combat pain, recover and maintain a level of mobility and reach a level of fitness based on precise objectives.

An individual initiative or a company approach

The guiding principle of the E-health programme is to achieve improved health levels for both the employees of a group and any persons wishing to actively take care of themselves.

This holistic approach is the first to rely on a proven scientific basis recognised in all the fields involved.